Idealism encourages us to consider an archetype world, one where there is harmony, there is peace, and either you don’t have to work to survive and if you do, work is NOT stressful. We’d leap out of bed eager to tackle the challenges set out by our job description. Sounds like it could be a dream job?

In a society immersed in categorization, labels have become ingrained in our lives, shaping how we present ourselves and how we perceive others. From disclosing our mental health status to articulating our sexuality, labels offer a sense of belonging and aid in navigating the intricate intersections of identity. However, it is essential to explore the potential drawbacks of excessive labeling, a topic we delve into in this insightful blog post.

One of the most covered-up topics these days is mental health in college students. College students go through a lot that most people do not see. From the transition from being home to moving away to loads of work and stress, students often feel like they have 1,000 pounds on their shoulders. When it comes to older college students, like seniors, the stress of finding a job and starting their lives can be very overwhelming, therefore leading to an increase in depression

What is trauma bonding? Trauma bonding can be defined as “emotional bonds

with an individual that arises from a recurring, cyclical pattern of abuse perpetrated by intermittent reinforcement through rewards and punishments”.

Have you ever wondered why boundaries seem so hard to keep up with? It is often hard to communicate your boundaries and put your foot down about something that you strongly believe in, but usually, they are very necessary.

It all begins with an idea.