Individual Therapy

One on one sessions between you and therapist.

Intake Assessment: 60-90 minutes
Standard Session: 50 minutes

Premarital Counseling

With premarital counseling you and your soon to be spouse will undergo a total of 8 thorough sessions that target the following areas: Marriage, Commitment and Goals, Communication, Spirituality, Money, Children, Environment, and the final area I call "It's not the wedding, it's the marriage".

The goal is for you and your soon to be spouse to complete all 8 sessions PRIOR to saying "I do". Each session comes with homework for you and your partner and you are both encouraged to be OPEN, HONEST and THOROUGH in an effort to ensure that you both have a better understanding of one another, and have healthy expectations to support a fulfilling union.

Intake: 60 minutes
Regular Sessions: 60 minutes

Couple’s Therapy

Sessions between you, your significant other and therapist.

Intake Assessment: 60-90 minutes
Standard Session: 50 minutes

Free Phone Consultation

10 minutes with a therapist to share a little bit about your needs and see if we at I Thrive Therapy and Wellness are a good fit.

Family Therapy

Sessions between you, therapist, and all necessary family members deemed appropriate to address the family issue.

Intake Assessment: 60-90 minutes
Standard Session: 50 minutes